Charlotte MatherFeb 4, 20213 min readAny such thing as too independent? Yes, its called ultra-independence and its trauma-blocking..As humans we are born with a huge amount of dependence. There is nothing we can do for ourselves and so we are completely dependent upon...
Charlotte MatherFeb 4, 20213 min readNew year – New who?Happy new year! Did you make any new year’s resolutions for 2020? It’s funny how we have the power to make changes and create goals...
Charlotte MatherFeb 4, 20214 min readTalking to yourself again?The voice in your head and how it shapes you….. Isn’t it incredible to think that throughout our entire lives, we will never talk to...
Charlotte MatherFeb 4, 20213 min readMusic to change your mindWhat if I said I could change your brain state in around seven minutes in such a way that you would feel completely different? Would you...
Charlotte MatherFeb 4, 20212 min readDon't believe everything you read, see or hear..Have you ever found yourself stuck in the scroll hole of misery? Trawling through your FaceBook or Instagram feed and feeling like you’re...