Blog | Charlotte Mather/Hypno-Coach

Any such thing as too independent? Yes, its called ultra-independence and its trauma-blocking..

As humans we are born with a huge amount of dependence. There is nothing we can do for ourselves and so we are completely dependent upon...

New year – New who?

Happy new year! Did you make any new year’s resolutions for 2020? It’s funny how we have the power to make changes and create goals...

Talking to yourself again?

The voice in your head and how it shapes you….. Isn’t it incredible to think that throughout our entire lives, we will never talk to...

Music to change your mind

What if I said I could change your brain state in around seven minutes in such a way that you would feel completely different? Would you...

Don't believe everything you read, see or hear..

Have you ever found yourself stuck in the scroll hole of misery? Trawling through your FaceBook or Instagram feed and feeling like you’re...